Yoga is a great way to stay strong, limber and energetic. You'll also feel more focused and alert. Yoga can help you feel great and function better in your daily life. So are you up for taking some yoga classes? Then there are the top yoga studios in Chennai. The best part about these yoga classes is that anyone can sign up for classes, regardless if you are a newbie or an expert!
Customers at Zorba, one of the most well-known yoga studios in the nation, can choose from a wide range of services. Additionally, they provide a variety of yoga sessions, therapies, Zumba lessons, and even a holistic way of living. Every type of yoga is covered during the three daily yoga sessions that they have.
Address: New No.47, Old No.24, Plot No.19 E, 4Th Main Road, R.A. Puram, Ram Nagar, Nangainallur, Nanganallur, Chennai
Phone Number: 9841078032
Rutland Gate Yoga offers many styles of yoga at its two studios in the city, catering to practically everyone. Additionally, everyday morning there is a class that is just for ladies, and the rest of the day they practise Yin Yoga, Restorative Yoga Flow, Advanced Health, and even Yoga with Props. Pre-natal yoga courses are also available.
Address: 5/11, Rutland Gate 4th St, Srirampuram, Thousand Lights West, Thousand Lights, Chennai, Tamil Nadu 600006
Phone Number: 9840427691
In addition to Restorative Yoga, Power Yoga, and Yoga for the Lower Back, 136.1 Yoga Studio offers weight loss yoga for people wishing to slim down. But there's more! Children can be calmed down by participating in yoga for kids, which includes creative yoga, story-telling sessions, shlokas, and more. In addition to Pre-Natal Yoga, they also provide Personalised Yoga to address any health issues you may have.
Address: 329, TT Krishnamachari Rd, Demonte Colony, Alwarpet, Chennai, Tamil Nadu 600018
Phone Number: 9884031361
Email Id: info@136point1.com
The Institute also routinely hosts a variety of courses and retreats in various regions of India. Expert practitioners and teachers who convey knowledge and comprehension of the various kinds of yoga lead all of the classes and workshops. The Patanjali Institute of Yoga also offers certification programmes that allow graduates to instruct yoga in their local communities.
Address: 6/18, 2nd Canal Cross, Street, Gandhi Nagar, Adyar, Chennai, Tamil Nadu 600020
Phone Number: 8928126174
Email Id: shyamsunderbiyani24@gmail.com
This studio provides classes for beginners and kids, as well as Power Yoga, Yoga Therapy, PiYo, and Vinyasa Yoga, with instructors who have received certification from the Yoga Alliance. Seniors can practise yoga as well. They advise new students to do their five-week introductory course before moving on to anything else. Yoga is, after all, a holistic practice that should be performed correctly. They're open every day of the week and offer personal sessions during the day.
Address: 105, 3rd Cross Road, CBI Colony Main Rd, CBI Colony, Perungudi, Chennai, Tamil Nadu 600096
Phone Number: 9789980622
Email Id: enquiry@bodynsoul.org.in
This yoga studio, owned and operated by Rohini Manohar and Natasha Chawla, offers a variety of classes, including Vinyasa Power Yoga, Restorative Vinyasa Flow, and Kids Yoga, where kids learn via games and entertaining stories. These classes don't have a set framework, which lets youngsters experience yoga in a new way.
Address: 1759/160, 6th Avenue,, Annanagar west, Chennai, Tamil Nadu 600040
Phone Number: 9884118090
The yoga education centres in Chennai at Andiappan Yoga Education are created to accommodate all levels of expertise and experience. They have classes to meet your needs whether you are a novice or an expert yoga practitioner. Their techniques include sophisticated techniques like Vinyasa, Iyengar, and Kundalini as well as classic classes like Hatha, Ashtanga, and Sivananda. Each of their professors offers individualised attention to each student and is highly certified and experienced.
Address: LADIES CLUB, New No. 9 (Old Number 23) Plot No: 4363, 4th Floor Block X, 5th Street, West, opposite to Anna Nagar, Anna Nagar, Chennai, Tamil Nadu 600040
Phone Number: 9940618701 / 8754269423
Email Id: enquiry@andiappanyoga.com
The school provides a range of yoga classes in Chennai, including Hatha, Power, Ashtanga, Vinyasa Flow, Pranayama, Meditation, Mantra Chanting, and more. According to their unique needs, students can choose between taking group or private lessons. Each of these courses is customized to the requirements and preferences of the individual learner.
Address: 33, Prakasam Rd, Janaki nagar extension, Janaki Nagar, Bhavani Nagar, Valasaravakkam, Chennai, Tamil Nadu 600087
Phone Number: 8838214610
Email Id: yogababu@yahoo.com
Students may choose to enrol in the 200-hour teacher training programme at the Indian School of Breathing, which is approved by Yoga Alliance USA. Students will learn basic anatomy, the philosophy of yoga, and how to effectively practise and instruct various Pranayama techniques during the course. Additionally, they provide specialised classes like prenatal yoga and yoga for kids.
Address: No 89, Ormes Road, Opp. C.S.I Bain School, Kilpauk, Chennai, Tamil Nadu 600010
Phone Number: 98410 06314
Email Id: Admin@Indianschoolofbreathing.Org
The highly skilled and competent instructors at Yoga Works offer thorough instruction on how to do and benefit from yoga. By instructing them in the postures and techniques, they make sure that each student gets the most out of their yoga sessions at their Chennai-area centres. The instructors emphasise breathing exercises, correct alignment, and awareness during the courses, which are performed in a friendly and welcoming environment.
Address: 74/C, RK Shanmugam Salai, Sector 4, K. K. Nagar, Chennai, Tamil Nadu 600078
Phone Number: 9566194255
Email Id: yogaworkstherapy@gmail.com
Monad, which translates to "higher consciousness," is exactly what they want you to have at the yoga studio. Their busy yet flexible schedule enables participants to make use of the services at their speed. In addition to guided yoga sessions and a beginner's course, they also provide special programmes just for ladies and senior folks. Additionally, they have a programme for losing weight.
Phone Number: 9841164067
Email Id: monadyoga@gmail.com
The studio is named after Krishnamacharya, one of the nation's most illustrious and well-established yogis. The Morarji Desai National Institute of Yoga has recognised the yoga mandiram as one of the top yoga studios in the nation for almost four decades. They provide yoga for everyone, including housewives, kids, athletes, and more. To ensure that the student is in good health and to better understand their problems, everyone must first undergo a fitness check before beginning these yoga classes.
Address: Old No 13, 31, 4th Cross St, Ramakrishna Nagar, Raja Annamalai Puram, Chennai, Tamil Nadu 600028
Phone Number: 9600098829
Email Id : mails@kym.org
One can learn the full spectrum of yoga techniques, including Hatha, Vinyasa, Power, Bikram, and many others, at the Siva Yoga Seelar Yoga Centre. Even in large class settings, teachers are able to give each student their undivided attention. Because of their extensive training and expertise, the teachers deliver the best instruction in the city.
Address: 111, 4th Ave, Sarvamangala Colony, Krupa Colony, Ashok Nagar, Chennai, Tamil Nadu 600083, Chennai, India, Tamil Nadu
Phone Number: 9500026998
Email Id: shivayogachennai@gmail.com
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